Finals Wellness

Join us for the Finals Wellness Event for an opportunity to de-stress before finals! We have a wide array of different activities for students to participate in!
 

Pizza will be provided! RSVP to reserve your slice. 

 

Meditation

5:15pm - 5:45pm
Calm your mind with a soothing mediation session led by Cam Stewart. 
 

Wellness Workshops 

Stress SOS, 5:30pm - 6:15pm
Most college students experience some level of stress. While stress can keep us motivated, excessive stress may disturb students’ eating, sleeping and academic or social performance. Therefore, this workshop is to support students identify signals of stress, develop a better understanding of stress and master some basic tools to manage anxiety.

The Journey Ahead: Vision Boarding, 6:15pm - 7:00pm
Join the Wellness Team to create your own vision board for upcoming goals and dreams to create a clearer mindset. During this interactive activity, you will be given materials to identify personal goals and visualize ways to turn it into reality. We hope this motivates each participant towards their next journey!
 

Chair Massages

6:00pm - 8:00pm
Refresh yourself with a quick back massage! Note that these are limited and will be available on a first come, first serve basis.
 

LIVE Recording of Macaulay Peer Pod

5:00pm - 6:00pm
Join the Peer Mentors in the Screening Room for a LIVE recording session of their next episode of Macaulay Peer Pod Podcast. 
 

Dance Workshop with Macaulay Fit

5:00pm - 6:00pm
Get active with Macaulay Fit and learn the choreography for the chorus of the song “BTBT” by B.I x Soulja Boy ft. DeVita.
 

Activities in the Commons

Cookie Decorating with Spoon University

5:00pm - 7:00pm
Feed your sweet tooth after decorating a cookie with Spoon University!

Rock Decorating with the Peer Mentors

5:00pm - 6:00pm
Find your artistic side and decorate a rock with the Peer Mentors!
 

Karaoke in the Cabaret with Macaulay Queer Alliance

6:00pm - 8:00pm
Sing your stresses away at Karaoke with the Macaulay Queer Alliance. 
 

Rocky Movie Screening hosted by Macaulay Fit

6:00pm - 8:00pm
Join Macaulay Fit in the Screening Room for a showing of Rocky!

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Co-hosted with: Macaulay Queer Alliance, Macaulay Scholars Council, Peer Mentors & Orientation Leaders, Macaulay Fit

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